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Grappling Across Sports

Breakfalls and safe landing

Instructional videos covering breakfalls and safe landing, organized for deliberate practice and reference.

4 instructionals4 channels1 written guide

Instructional video library

Breakfalls and safe landing instructionals

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Grappling Across Sports Intermediate

The Clinch in Muay Thai, Wrestling, and MMA

The clinch looks similar in every sport and functions completely differently in each. Posture, grip height and what you intend to do next are what separate them.

Grappling Across Sports8 min read

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Clinch control

Instructional videos covering clinch control, organized for deliberate practice and reference.

12 instructionals

Takedown fundamentals

Instructional videos covering takedown fundamentals, organized for deliberate practice and reference.

90 instructionals

Takedown defense

Instructional videos covering takedown defense, organized for deliberate practice and reference.

4 instructionals

Ground positions

Instructional videos covering ground positions, organized for deliberate practice and reference.

7 instructionals

Grappling escapes

Instructional videos covering grappling escapes, organized for deliberate practice and reference.

19 instructionals

Submission fundamentals

Instructional videos covering submission fundamentals, organized for deliberate practice and reference.

28 instructionals